Benefits of Ginger

I've been drinking a hot cup of ginger tea daily for about two weeks now. My recipe varies depending on my mood. I use organic powdered ginger, organic powdered cinnamon, lemon juice, organic raw honey and water. Some days I leave out the cinnamon, other days I leave out the ginger. The important thing is keep drinking it. I also have ginger root on hand as well as ginger capsules. You cannot over estimate the benefits of ginger. Here's an article from Anthony William, Medical Medium, from his FaceBook page: http://www.facebook.com/medicalmedium Ginger is one of the world’s oldest and most popular medicinal spices. It is known to greatly aid in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. Ginger can also help to alleviate menstrual cramps, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation and it is great in providing relief from the stomach flu and food poisoning.