No doubt you've heard of affirmations and subliminal hypnosis, both of which are being implemented by literally thousands of people with amazing results. What you may not know is that we all have the ability to talk to ourselves and achieve the same result without purchasing the tools. The only drawback to doing it yourself is that you probably will not dedicate the time each day to actually achieve your goal.
Success comes when the positive feedback is experienced for at least 20 to 30 minutes per day, every day, for at least 30 days. Some people have testified to amazing results in less than two weeks, however, many more claim that it takes closer to a month to even begin to see the payoffs.
Therefore, I highly recommend purchasing the tools, such as a CD, DVD or book to help you commit to spending that time with yourself each and every day for as long as it takes to achieve positive results.
Maybe you would like to record your own voice using the affirmations. This is easy to do. You can access the information, instructions and precautions at http://mentalhelp.net/...
One resource I am working with now is produced by a Reiki healer who has written many books on the subject. You receive a DVD and a CD for one low price. I am in no way affiliated with that site, I am simply passing on what I perceive to be valuable information.